Pain, tension, irritability, fatigue and lack of clarity are a few of the communications from within that something needs attention. It usually causes some type of restrictive reaction in your life, such as limited movement, loss of creativity and vitality or feeling overwhelmed by everything.
Rather than trying to simply get rid of the symptoms, we can go deeper to release what is holding on so tightly. In this way we are not forcing a release (which could cause even more problems) but supporting the body/mind to release and rebalance on its own. And your physical, subtle and energetic systems will always choose movement over non movement when it feels safe to do so.
Transformational Coaching for Professionals
Learn a new way of thinking, as opposed to what to think. Learn to self reflect in empowering ways. Learn new skills for your ongoing growth and evolution. It’s helping bright professionals make a bigger impact. It’s about clarity. It’s about looking at how you show up in your life. It’s about learning new skills and capacities to play a bigger game—to get your gifts and talents to the surface so you can offer them to the world, whether that is through generative collaboration, a new style of management or a new business launch. Sessions are done via skype. More Info
Wellness and Preventative Sessions
An ever expanding array of wellness sessions to keep all things delightfully humming along. The doorway is energy medicine and you’ll find sessions to help you tap into your inner Sanctuary for emotional balance and insight, Embracing Joy in everyday life, Rebooting the System when you’re depleted or heading into something that is likely to challenge you or Toe work for calming the nervous system. Perhaps your Chakras need balancing? It is commonly understood that free flowing, life force energy is necessary for continued health and wellness on all levels. More Info
EMF (electro-magnetic field) Balancing
Energy Sessions (called Phases) offer a gentle way to understand and truly manage your energy. This is a tool for transformation – let go of what isn’t working for you and learn new ways to utilize and work with your personal energy. Rather than learning more ways to “protect yourself,” learn to ground, remain centered and use the energy that is available. Sessions can be done in person or over distance. Session Info
Quantum Touch
Using light touch, healing energy is directed into the area where you need help, whether it’s to reduce pain or increase healing. Can also be used for emotional issues or general wellness. Sessions can be in person or as distant sessions. Can be done in person or or over distant. Session Info
Psych K
Info coming soon
Aromatherapy
My medicinal quality essential oil blends are hand crafted in alignment with holistic principles. They work on the subtle levels through the meridian or reflexology systems. They are designed to feed and help strengthen the aspects within you such as Trust, Presence, Confidence, Patience …Awakening Essence Aromatherapy
“Generating Joy: Release the Struggle, Embrace the Mystery”
I wrote this book in 2011 and one of the beauties of it is that you can open it randomly and receive little gems to start your day, or go into meditation with an inquiry or think about on your way to work. It provides a wonderful pathway towards opening yourself up to a deeper understanding of who you are. Sample Pages of Generating Joy. The feedback has been inspiring. Available at your local book seller or Amazon.