Is it time for you to understand and learn how to manage your energy so that you can manage your life?

It’s so easy to over extend yourself and occasionally that is fine – as long as it isn’t a regular occurrence. The trouble is that our lives seem to be moving at a faster and faster rate and it is becoming more challenging to handle all of it.

If things are ignored and continue to either build up into overload or drain you into exhaustion, the systems that normally keep you healthy become less effective. Energy gets stuck here and there and it may happen so slowly that it seems “normal” to you, each stressful step of the way.

Fatigue. Irritability. Mental fogginess. Lowered immunity. Anxiety. Depression. Apathy. Generalized aches & pains. These are common symptoms heading towards stress induced illnesses. And you don’t want to go down that road – I’m sure of it. But let’s not go there.

Perhaps you notice people who just seem to be more alive and ‘on top of things’ than others; they have more energy, more depth, more insight, more joy and they’re more fun to be around. You want to regain or maintain your sparkle and aliveness too! And you can.

Thinking positive thoughts helps, of course, but it isn’t really doing the full job. When 70% of your being feels out-of-sorts with life, putting a 10% Positive Thought band-aid on top just can’t shift everything by itself. There are habits of thought, memories and a myriad of places we automatically feed with our energy without conscious awareness.

The real trick is to find a well-rounded approach, one that not only works with releasing, balancing and managing your energy, but also is easily combined with the practical needs of your day-to-day life. When we feel good, it shows. All aspects of our lives are easier, more graceful and more enjoyable. Our beautiful sparkle shines brightly and has a positive impact on everyone and everything we are involved with. Which then ripples out into the world.

What I’d like you to experience

  • An increased sense of freedom and clarity
  • An increased ability to cope with ongoing stress
  • Increased feelings of peacefulness and well-being
  • An increased ability to manage your personal energy at all times

How it Works

  1. If you haven’t downloaded the free workbook, follow this link to do that.
  2. Email me or call me with any questions.
  3. When you’re ready to schedule an appointment give me a call or email me and we can schedule an appointment either in person in Hood River or as a distance session.

I offer packages, as well as an hourly rate, to suit your needs:

Personal Energy Management

EMF (Electro-Magnetic Field) Balancing sessions (called Phases) offers a gentle way to understand and truly manage your energy. This is a tool for transformation – let go of what isn’t working for you and learn new ways to utilize and work with your personal energy. The entire series consists of 12 Phases, but you do not have to do all of them to see the benefits. Also, I offer a Phase XIII as a downloadable product, a one-on-one session or in a workshop setting.

More information on the Phases

More information on Workshops/Classes

Phases I-XII These sessions can be done in person or as distant sessions. Each session is $75, a combination session is $95 or you can purchase 2 combination sessions (which is a Phase I/II session and Phase III/IV session) for $175. The advanced sessions, Mastery Series Phases V-VIII and Emerging Evolutionaries Phases IX-XII, are $75 each or $275 for the set of 4 sessions.

Session Options

Phase XIII can be done in person or as a distant session as well. Plus this session can be downloaded to use again and again at your leisure. This session offers you an opportunity to touch on all that we do in Phases I – XII. Included are directions for creating your own Focus Map, the Spiral Sweep and Radiating Core Meditations and the Phase XIII Session. Once you’ve completed Phase XIII, you then have the opportunity to dive more deeply into any of the Phases that you are drawn to. Historically, they all had to be done in order since one builds upon the other. Now, after doing the Phase XIII, you may choose to begin at Phase I, V or IX. The choice is yours.

$21.95 downloadable product – upon receipt of this purchase I will send you the link to the package.

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Beyond Symptom Management

Pain, tension, irritability, fatigue and lack of clarity are a few of the communications from your self that something needs attention. It usually causes some type of restrictive reaction in your life, such as limited movement, loss of creativity and vitality or feeling overwhelmed by everything. Rather than trying to simply get rid of the symptom, we can go deeper to release the energy that is holding on so tightly. In this way we are not forcing a release (which could cause even more problems) but supporting the body to release on its own.

When your vital energy can flow freely to restore, repair and maintain your overall wellness, you create a solid foundational base to work with and from. It is commonly understood that free flowing, life force energy is necessary for continued health and wellness on all levels. As you come to understand how you have been using your energy, you will learn a more effective way to manage it. Three 60 minute sessions – to be used within 90 days of purchase – SAVE $25 – $200

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Hourly Rate

If you prefer to schedule by the hour, that’s fine too! You can let me know what you want or together we can go over your needs and decide the best way to approach them. You have a choice of 90, 60 or 30 minute sessions.

Session Options