Tag Archives: Energy Work

stillnessBeneath the surface of our awareness lies a vast world of vibration. Like water beetles busy skimming over the top of a lake, we often miss expansive realms that exist just below the very waterline of our immediate perception.”  Richard Gordon

Is it time to explore beneath the surface? To become more conscious of how you use and run your energy? And then, in a state of higher vibration, you can more easily support the healing process. You will become a stronger healing presence in your life - for yourself and others. 

Join us Nov 9th & 10th in the beautiful Columbia Gorge for this 2-day workshop. It is designed for those who are new to energy work, although returning to the basics occasionally is always a good idea!  There is plenty of hands-on time to make sure you are comfortable with running the energy. You can read more about it here. 13 CEU's for massage therapists. 

I just spoke with the Inn of the White Salmon and they have rooms available but they usually go quickly as this is a small boutique style inn. Tell them you are coming for this workshop and ask for the corporate rate. There are many other choices in Hood River (just across the bridge), but this cozy Inn is right in the heart of White Salmon, a few blocks from class.

See you there! It's the last one for 2014!

Quantum Touch - A Super Charged Approach to Living Article

New Hope for the Pain Epidemic Article

Let’s look at Phase IV. Do you ever worry about other people or about your future or about the economy or…or…or… What about the “what if” thoughts – what if this or that happens? We all do, but to what degree? How much time and energy (intensity) do you spend there?

Think about this. Energy follow thought. Let’s say someone that you care about is seriously ill. In our culture, worry often denotes an expression of caring, of concern, of love. So you worry. And you may also include ‘what if they don’t get better? What then?” so you have additional concern and care happening. But what is the energy of those messages that you are sending? One of worry, heaviness, fear… Will that really help them? No, not energetically it won’t. It can’t. I am assuming what you really want is for your loved one to regain their health and vitality. Sending them the energy of THAT – health and vitality – will go far further than sending them the energy of worry and fear.

Phase IV – Future Potential

With this Phase, we clear out those worries and fears that we don’t need in order to make room, and energy, available for those things we do want to do in our lives. ...continue reading

UCL2In my free series, From Overwhelmed to Calm, Cool & Collected: 4 Techniques that Take Less Than 5 Minutes to Transform Your Energy and Attitude, I shared a tool for standing strong in your personal energy called Radiating your Core Energy.

The gift in learning this technique is multifaceted. Not only does it strengthen your personal energy field, but it supports others to strengthen theirs. 

Let me explain -  Imagine two people in a discussion where there is some level of disagreement. One path their discussion could take is one of escalation; each person is doing their best to make their own point which could mean their voices begin to rise, they begin to stand up taller to puff up and the defensive actions begin. Anger, frustration and rightousness may build.

Another option is for one person to dominate the other – a classic power trip. Too often our interactions are based on some form of attempts to gain power, or energy, from another.

But it doesn’t have to be that way.

Here’s another scenario: One is standing in their power, holding strong and steady and simply listening to what the other has to say. The second person is communicating some disagreement. As the first person holds their energy without defensiveness, simply to understand, the second person has the opportunity to say what they need to say. They can then step up to a more mutually respectful way to deal with the interaction because the first person is holding the energy for them, helping them to move beyond the power struggle.

In this way, the relationship can progress to a deeper level of authentic communication where a win-win result is possible, with both parties feeling better as a result of the conversation.

The second choice, of course, is for them not to step up to a more empowering way to interact, but simply to spew their anger. However, since there isn’t any defensiveness going on (and you aren’t playing the power game with them), they will simply walk away.

It’s amazing how naturally this can work. People feel the energy you put out and you may notice more people glancing your way (responding unconsciously to your energy field) and others may run as fast as they can in the other direction – and that’s ok too.

More about the EMF Balancing Technique and other services

The ability to manage and work with your personal energy in a focused and clear manner is a skill that can be learned, practiced and improved upon. The new understandings about our brains being brought to light through brain science also offer new support for what we have been doing through our work with the Lattice.

This month we will expand on Phase II. In this session we continue the process of releasing those charges that we have been feeding unconsciously with our energy. We aren’t erasing anything, simply releasing the excess energy charge that we have been feeding. Basically we shift our history from an anchor that holds us back to a source of wisdom and support for who we are now.
...continue reading

From Eden Energy Medicine Newsletter:

Rupert Sheldrake's talk at our International Gathering of Eden Energy Medicine (IGEEM) Convention last month was an inspired glimpse into the deeper nature of reality. Going beyond the tools of conventional science, he has for the past 35 years been developing a compelling though unconventional theory of how natural processes -- from the subatomic level to human societies -- are organized by invisible fields. These "morphic fields" carry information and form.

As has been widely publicized, a provocative presentation by Rupert Sheldrake was censored by TED. The conservative forces within TED managed to get the talk withdrawn from viewers. All hell broke loose at that point. In mobilizing a group of scientists for an international protest about such censorship, Deepak Chopra pointed to "the animosity of militant atheists against consciousness studies and their stubborn defense of conservative mainstream science."

Since then, TED has leaned further toward the materialistic side with its public letter affirming its ban on what it calls "bad science, pseudoscience, and health hoaxes." Sounds like a reasonable ban, except those now running TED believe that a great deal of legitimate innovation falls into these categories. The winners are Big Pharm, GMOs, conventional medicine, and narrow scientific materialism. The losers are the rest of us. (Don't expect to see Donna invited onto TED any time soon.) But this doesn't mean we need to give up pushing the boundaries at every opportunity. We are extremely proud to have hosted Rupert recently to present his views to our audience.

The Balancing Work is the umbrella for several pieces, one of which (EMF Balancing Technique) I've been involved with since 2000 as a practitioner and instructor. The introductory workshop to the EMF Balancing work is the UCL Workshop, offered a few times per year.  Sessions are available in person or as distant sessions. This video is Peggy Phoenix Dubro, the founder, speaking about the work and where we are today as Energy Psychology moves into the mainstream.

In the video one of the techniques I reference was the Wayne Cook posture which is part of the Daily Energy Routine created by Donna Eden. Here is a short description of it: Wayne Cook posture helps you focus your mind and allows you to untangle the inner chaos so you can see with better perspective, think more clearly and learn more proficiently.

  1. Sit with your spine straight. Place your left foot over your right knee. Hold your left ankle with your right hand and the bottom of your left foot with your left hand.
  2. Breathe in slowly through your nose, letting the breath lift your body, while stretching your leg toward you. Exhale slowly through your mouth, relaxing your body. Repeat four or five times.
  3. Switch to the other foot and repeat this entire process.

And if you can, do #4 too. But if you’re some place where you can’t easily do the next step, don’t worry about it.

4. Uncross your legs and “steeple” your fingertips, resting your thumbs just above the bridge of your nose. Breathe slowly in through your nose and out through your mouth three or four times. On exhale, separate your thumb slowly stretching your skin on your forehead. Slowly bring your hands down in front of you. Surrender into your own breathing.

From Grail Springs Spa in Canada - enjoy!!!

The Grail World Mantra Video ~ duration 6 minutes

Gratitude, Humility, Grace and Reverence, all words that I have come to know as the language and expressions of the soul, connecting you directly with the Source.   Speaking these words, invoking these words, living these words, ignites the Light of the Soul within. As this source of electromagnetic energy fires and increases through the use of thought and invocation, its impressions are felt both by the individual and those around them as feelings (energy) emanating from the centre of their heart chakra. A powerful invocation like The Grail World Mantra activates and releases the energy not only in the heart chakra but also the throat chakra and the head chakra.  This practice activates a process in which you find your place between the subconscious and the super conscious, called self consciousness, a monumental moment in an individual’s path of spiritual evolution. This is often referred to in the arcane as The Awakening’.