Let us continue to look at a series of easy self care, quick release techniques to help you feel better. The body can regenerate and restore when the energy is flowing. With Jin Shin, we work with the acupressure points on the body using light touch to release stress and tension.
Remember that you can work on yourself or use these points to work on a client. For Quantum Touch students/practitioners, holding these points while doing QT really pumps up the effectiveness. These are quick release points not full flows that a practitioner would likely use.
This month we are peeking into the Heart Meridian.
Do you notice any of these tendencies in yourself? Pretense, crying on the inside while laughing on the outside, inappropriate joy, masking feelings, insecurity, trying too hard, nervous or circulatory system issues, seriousness, shyness, afraid to play.
The Heart Meridian thrives on new ideas, action and adventure. It is the force which enables our planted seeds to grow, ripen and flourish. It gives us the power to act. It brings us prosperity, spontaneity and integrity. This flow is most responsive to spiritual thought and is nourished by exercise and playfulness.