It’s the season of STRENGTH. It’s time to get your energy directed in a useful way towards fulfilling your desires, whether that’s cleaning out a closet or starting a new career path. What gets that process going?

Contrast is the spice of life whether it’s in a painting, a book, a meal … and harmony brings it all together in a soothing and comforting way. This isn’t a new concept, but it’s come into my experience in a new way – through art and blood pressure.

We may not choose all that occurs in our life, but we can choose how we respond to it, the meaning we make of it and what we do with it going forward.

Activate the energies within that promote inner joy, peace, harmony and stillness. Fill yourself up so that what you contribute to the world is offered from a place of fullness and overflow.

Winter is the season of dreaming, of deep nourishment, of stillness. And when we are able to embrace the gifts of the season, we have the energy, the clarity, the enthusiasm and the wisdom to make our dreams come true.

Rather than competing, let us celebrate that which we share and that which differentiates us from one another.