It’s the season of STRENGTH. It’s time to get your energy directed in a useful way towards fulfilling your desires, whether that’s cleaning out a closet or starting a new career path. What gets that process going?

Winter is the season of dreaming, of deep nourishment, of stillness. And when we are able to embrace the gifts of the season, we have the energy, the clarity, the enthusiasm and the wisdom to make our dreams come true.

Autumn is the season of the Metal Element. A time that all things ‘fall’ whether it’s the leaves on the trees or our energy level as it moves inward, to become more yin, to begin the time of quiet introspection. A time of grief and acceptance.