Slowing down, savoring simplicity and embracing presence. As I embrace this aspect of life more deeply, the projects I do are infused with more joyful intentionality and less with the stressful energy of functional productivity.

It’s the season of STRENGTH. It’s time to get your energy directed in a useful way towards fulfilling your desires, whether that’s cleaning out a closet or starting a new career path. What gets that process going?

Do you have the space you need to hear your innermost thoughts, to follow your own guidance and to know what you truly want, need and dream of? Here are 3 steps that will create space and allow a calmer lifestyle to exist.

How does one regain the inner quiet or maintain some form of balance during these times? Maybe you only have 5 or 10 minutes – great – start there. Here are several ideas to get you started.

Each day is an adventure with highs & lows, twists and turns and side steps as we move along. That’s all just part of the journey.

Too often we are sold a quick fix to get rid of the discomfort. It may or may not work but either way, to bypass the real issue that is coming to light is doing a disservice to you, your life and all others

Winter is the season of dreaming, of deep nourishment, of stillness. And when we are able to embrace the gifts of the season, we have the energy, the clarity, the enthusiasm and the wisdom to make our dreams come true.

You are an intuitive being, you just are. And there are many ways to gather information that could be quite helpful. What are your ways?