It’s the season of STRENGTH. It’s time to get your energy directed in a useful way towards fulfilling your desires, whether that’s cleaning out a closet or starting a new career path. What gets that process going?

How does one regain the inner quiet or maintain some form of balance during these times? Maybe you only have 5 or 10 minutes – great – start there. Here are several ideas to get you started.

Activate the energies within that promote inner joy, peace, harmony and stillness. Fill yourself up so that what you contribute to the world is offered from a place of fullness and overflow.

You are an intuitive being, you just are. And there are many ways to gather information that could be quite helpful. What are your ways?

Autumn is the season of the Metal Element. A time that all things ‘fall’ whether it’s the leaves on the trees or our energy level as it moves inward, to become more yin, to begin the time of quiet introspection. A time of grief and acceptance.